A performance-focused fat loss and training program designed around male physiology and metabolic demand.
Key focus points:
Muscle-preserving fat loss
Performance-driven gym programming
Metabolic efficiency and recovery
Habit frameworks aligned with male routines
A performance-focused fat loss and training program designed around male physiology and metabolic demand.
Key focus points:
Muscle-preserving fat loss
Performance-driven gym programming
Metabolic efficiency and recovery
Habit frameworks aligned with male routines